Category: Lifestyle
High-intensity interval training (HIIT) has been one of the most popular fitness trends for over a decade. It’s no wonder. HIIT workouts efficiently boost cardiovascular health, improve …
Bed bugs are a worldwide nuisance and have become a growing problem. Bed bugs: What they are and where they hide Bed bugs are small, parasitic insects …
Our daily workwear reports suggest one piece of work-appropriate attire in a range of prices. I will admit that I have entirely too many striped shirts in my closet …
Dried fruit has the power to bring a plain-Jane bowl of oatmeal to life, or to jazz up an otherwise lackluster scone or batch of granola. And strips of …
Whether you’re managing your weight or just looking for healthier choices, eating low-calorie, nutrient-rich snacks can keep your energy stable and help you avoid cravings for unhealthy foods. We’ll …
If you’ve ever fainted at the sight of blood or from standing up too fast, you’ve experienced what’s known as vasovagal syncope, the most common cause of fainting. Up …
This is part 3 of Jeff Goldsmith’s history of managed care. If you missed it read Part 1 & Part 2 By JEFF GOLDSMITH Two major changes in health …
A paper by Kowal et al. (2023) does in fact measure the disparities in health outcomes. To do this, they use data from the American Community Survey (ACS), the …
This is part 2 of Jeff Goldsmith’s history of managed care. If you missed it read Part 1 By JEFF GOLDSMITH The late 1990s crash of HMOs opened the …
When planning my Christmas Eve menu last year, I initially did not include a pasta dish. My late Father-in-law always felt that no meal was complete unless it contained …
